In my practice, I provide safe, confidential and guided hypnotherapy, counseling, coaching and past life regression therapy to facilitate positive, life-affirming choices and habits. My spiritual beliefs center around letting go of fear from our lives and creating space for a higher experience of love and compassion toward ourselves and each other.
This is accomplished through the use of meditation, guided imagery. re-framing our experiences, positive self-talk, journaling, formulating a plan of support, goal-setting and traditional counseling.
Education, Training and Outreach: